There is a lot of curiosity surrounding the concept of red light therapy. People are hearing nice things about it but still do not know exactly what it is. You therefore need to find out what it is all about. This knowledge will help you decide if you should go for its many advertised benefits.
Red light therapy is becoming more popular as time goes. You shall find plenty of sectors where it is now part of their service provision, like in skin care clinics, dermatologist offices, plastic surgeon offices, spas, resorts, physician offices, homes, as well as tanning salons. The need to know more about it has never been higher. Red light therapy relies not on invasive forms of medical procedures or drugs, and neither does it induce any pain, but through the application of red light, the skin, body and your overall health can be improved. This is why most wellness programs include it.
The discovery of the effects of red light therapy were found out by NASA, when they were using red and infrared light. They chanced upon it while studying its effects on plants, when they saw how fast it made their astronauts’ wounds heal while they were in outer space. Their discovery led to more studies to find out which wavelengths of this light had the most benefits to us.
They saw that this light had the ability to go deep into our skin and cause positive changes. They would, for instance, stimulate collagen and elastin production, reduce redness, tighten the skin, minimize the lines and wrinkles, fade away the age spots and scarring, accelerate the healing of blemishes, minimize the Rosacea symptoms, as well as increase the cellular energy.
If red and infrared lights were applied at the same time, they would go deeper into the body. They could pass through the skin and reach tissues, joints and bones. With such penetration and healing properties, there was a natural way to heal the body and reduce the occurrence of pain.
Red and infrared light therapy is now useful in certain processes such as reducing inflammation, increasing the production of endorphins, blocking pain-transmitting neurons, increase circulation, speeding up the healing process, increasing cellular energy, as well as repairing cellular damage.
You must be disciplined in how you go for these sessions if you are to see any changes. You cannot afford to skip some session and expect there to be positive results. Only after instituting a regular schedule shall you start to see the changes you desire. This is how you get to see improvements in your skin, body and overall health, with no pain, no medication, and no invasive medical procedures.